VASANT LAD - "Dr Lad is a true Vaidya - a knower of reality and foremost expert in the science" - Deepak Choopra
The basics principles of Ayurveda I have tried to encapsulate in this site but if you want to take a in depth look at the sciene of the Vedas I surggest the following authors who have many years experience and much knowledge to share. Thank you to those brillant minds for their insight.
- AYURVEDA -
- THE COMPLETE BOOK OF AYURVEDIC HOME REMEDIES
- YOGA OF HERBS
These three books are a must have for any home practice, very clear and informative. Simple and easy to use and will help you diagnose all of the family and help you treat them.
- TEXTBOOK OF AYURVEDA Vol 1
- TEXTBOOK OF AYURVEDA Vol 2
If you ever wanted t study with the great Vasant Lad and cannot get to New Mexico or Pune you can get these textbooks for dynamic and inspirational studies.
- MARMA POINTS OF AYURVEDA
- AYURVEDIC COOKING FOR SELF HEALING
Wonderful books for theraputic healing and going deeper into your practice.
You would not regret having these books as an inspiration on your journey into Ayurvedic diet and healing unfolds.