The Best Authors on Ayurveda and Diet.

I am sure you like a good read like myself and always have a book on hand when you want to heal an elemental process.  On this page are books I highly recommend.  They have taught me a great deal and are a constant resource.  From the links on these pages you can order your books online with Amazon our trusted supplier.   

Vasant Lad - Vasant Dattatray Lad is an Indian author, Ayurvedic physician, professor, and director of the Ayurvedic Institute in Albuquerque, New Mexico.
His best books are:
The Complete Book of Ayurvedic Home Remedies -
Ayurveda: The Science of Self Healing: A Practical Guide: Vasant Lad
The Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine
David Frawley - David Frawley, born 1950, is an American Hindu teacher and a Hindutva activist. He has written numerous books on topics spanning the Vedas, Hinduism, Yoga, Ayurveda and Vedic astrology. Whilst rejected by the academia as fringe sectarian scholarship, his works have been popular among the common masses.
Must have books by David Frawley:
Wisdom of The Ancient Seers - David Frawley - Vedic Illuminations
The Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine 
Ayurvedic Healing: A Comprehensive Guide 
Soma in Yoga and Ayurveda: The Power of Rejuvenation and Immortality 

   Music , &  CD's   Audio Learning

Gandharva - Ved

You will find a list of music from the Vedas on this link.  These collection of CD or MP3 are of Eternal music, for relaxing and moving the spirit.  

Pitta will find listening to the flutes and smoothing and balancing in Rain Melody.

Vata will find listening to the Veena instrument or singing to be most nourishing, to feel calm and relaxed.


Kapha's will find listening to the more dynamic version of Ragas most balancing.



Audio Learning

Ayurveda Lifestyle Wisdom

A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy

By: Acharya ShunyaDr. David Frawley - foreword

Ayurveda Beginner's Guide

Essential Ayurvedic Principles and Practices to Balance and Heal Naturally

By: Susan Weis-Bohlen


Ancient Wisdom for Modern Wellbeing

By: Geeta Vara


Natural Health Practices for Your Body Type From the World's Oldest Healing Tradition

By: Vasant Lad

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