The Best Authors on Ayurveda and Diet.
I am sure you like a good read like myself and always have a book on hand when you want to heal an elemental process. On this page are books I highly recommend. They have taught me a great deal and are a constant resource. From the links on these pages you can order your books online with Amazon our trusted supplier.
Vasant Lad - Vasant Dattatray Lad is an Indian author, Ayurvedic physician, professor, and director of the Ayurvedic Institute in Albuquerque, New Mexico.
His best books are:
David Frawley - David Frawley, born 1950, is an American Hindu teacher and a Hindutva activist. He has written numerous books on topics spanning the Vedas, Hinduism, Yoga, Ayurveda and Vedic astrology. Whilst rejected by the academia as fringe sectarian scholarship, his works have been popular among the common masses.
Must have books by David Frawley:
Robert E. Svoboda - Robert Svoboda is a certified medical practitioner of Ayurveda.
Books to read:
Music , & CD's Audio Learning
Gandharva - Ved
You will find a list of music from the Vedas on this link. These collection of CD or MP3 are of Eternal music, for relaxing and moving the spirit.
Pitta will find listening to the flutes and smoothing and balancing in Rain Melody.
Vata will find listening to the Veena instrument or singing to be most nourishing, to feel calm and relaxed.
Kapha's will find listening to the more dynamic version of Ragas most balancing.
A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
Ancient Wisdom for Modern Wellbeing
By: Geeta Vara
Natural Health Practices for Your Body Type From the World's Oldest Healing Tradition
By: Vasant Lad