Ayurvedic Health Coaching by ReAwaken Healing

Ayurvedic health coaching encompasses an integrated approach to wellbeing.  As it incorporates the yogic system of spirituality with its eight limbs and techniques to inner growth, clarity and awareness.  Reawaken healing lends to dismantling aspects which have been supporting the limited self, or which make us challenged to grow beyond that what obstructs the Self and from reaching our best Self.  Ayurvedic nutrition, colour therapy,  pranayama and Ayurvedic psychology are tools which bring about great transformation.   I am passionate about unravelling the human potential, inner energy, and our innate potential to heal in one to one coaching sessions.   Read below what options are there to be of service to your evolve and create better digestion and bliss health.

 

Ayurvedic health coaching suggests many ways in which we gain greater wellbeing.  Through better self-care, we find the ways in which we increase the digestion, improve skin and hair and develop Ayurvedic lifestyle habits that can become functional tools to excellence, creativity and connection with our nature and the authentic Self.  This is where we find our Dharma, where we find our meaning and purpose in our lives and our home beyond the world.  Spiritual nutrition feeds us on a deeper level and diminishes cravings on the short term gratifications we sometimes feel are rewards in life.  

 

You may start your time with me with the belief that something is wrong in your life, and that you need to manage stress.  Overworked and stressed you may crave a healthier, more balanced life. 

 

We can provide you with belief in your own inner power to transform, and feel more in tune with your body and authentic self.  So that you feel life flowing towards you in a more effortless way.  One on one coaching is spiritual nutritional ways to approach your health and awakening.   Do get in touch and we can see how we can assist you with what you need for your journey to wholeness and bliss.

What is the best plan for you?

ReAwaken & Heal(In-Person or By Phone)
This is a six-week program 60-minute coaching session one on one and 6 group coaching session to create more energy & uplevel immunity with Ayurvedic habits.  We take a look at your diet and lifestyle and create a holistic approach to healing mind body soul.   The price for six-week coaching plus a bonus, you will receive a cooking app and be a founding member in the private Facebook group.  This is a limited time offer, doors close on 23 Oct.
One-Hour Session(In-Person or By Phone)

This is a perfect session for those who have a specific questions & issue that requires guidance, or those who need to assess their current nutrition lifestyle but are not yet ready to commit to a multi-session program.  

Reset Package

One month of holistic health coaching in Ayurvedic longevity practises as a quick refresher on nutrition to jumpstart new healthier habits. We meet weekly for one month to get you going on your new program. Includes:

  • One 1-hour full assessment

  • Unlimited text and email support between sessions

  • Three 30-minute follow-up sessions 


 

Vitality Package

Best suited for those who want to have a one on one support with the transition to an Ayurvedic self-care lifestyle.  Three months of holistic health coaching in Ayurvedic longevity practises. In-person at my Mallorca office or virtually (phone or zoom). We begin with an in-depth assessment that provides you with a customized plan to meet your goals. Includes:

  • Six 60-minute sessions in total, One session every two weeks.

  • Unlimited text and email support between sessions.

Optimum Balance Package

Six months of holistic health coaching in Ayurvedic longevity practises. In-person in my Mallorca office or virtually (phone or video). We begin with an in-depth assessment that provides you with a customized plan to meet your goals, and continue through messaging support in between. Includes:

  • Twelve 60-minute sessions in total.

  • One session every two weeks.

  • Unlimited text and email support between sessions.

Go to "Booking" page

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