Our divine recipy of the month.
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Strawberries remind us of the joys of warmer days. Bursting with reviving berry antioxidants and vitamins. The dates are great for pitta dosha Virya is Cooling.
Qualities: Heavy, Energizing.
Actions on the doshas: Balance Vata & Pitta, increase Kapha in excess.
Action on the mind: Sattvic.
Special quality: nourish Ojas
Strawberries astringent makes this addition to snack time and breakfasts tridoshic (good for all doshas).
Raw strawberry jam
1 cup Hamraya dates (preferable for their light color)
2 large organic strawberries
1/2 tsp cardamon powder
1 tbsp cinnamon powder
Soak the dates in water over-night. De-pit and blend until smooth.
Add the strawberries and cinnamon powder.
Place into a glass container and sprinkle onto cardamon to serve.