Our divine recipy of the month.

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Any pumpkin craving is for filled with this sweet treat of a recipe. 

Steamed veg and buckwheat veg

Ingredients

 

  • 1 cups buckwheat groats 

  • 3 cup boiling water

  • ½ tsp cumin seed 

  • ½ tsp coriander seed

  • ¼ cup raisins

  • ¼ cup leek

  • 1 tsp ghee

  • ½ tsp Himalayan salt 

 

  1. Melt the ghee in a heavy bottomed pan which has a lid.  

  2. Place the spices and leek and let them soften together for 1 min on a low heat whilst you stir.

  3. Add the buckwheat and mix into spices, and cover with water.

  4. Let the groats cook on a medium/low heat for about 20 mins.  

  5. Once the groats are soft leave on the lid and let them steam for 10 mins whilst gas is off but lid sits firmly on top of pot.

 

Steamed veg

 

1 cups pumpkin

1 cup broccoli

1 tsp Cinnamon

1/2 cup water

 

 

1. Add the water to saucepan and boil on a high heat.

2. Using a steam basket place veg inside and place in the pan, turn down the fire to medium flame, and add the lid to the pan.

3. After 8 mins of steaming the veg they should be the desired texture. Serve immediately.

 

 

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